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USA Pulses - Lentil lovin'! Just 1 cup of cooked lentils provides 12 grams of protein, 5 grams of fiber and impressive amounts of folate, phosphorus, iron and manganese. What's your favorite
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Wellness Coach Snehal - Top Vegetarian Protein Sources 1. Greek Yogurt 23 grams of protein per cup. It also delivers calcium and gut-healthy probiotics. 2. Lentils 9 grams of protein per 1/2
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Everything You Need to Know About Lentils | 2016 International Year of Pulses
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Calories in 1 cup of Cooked Lentils and Nutrition Facts