The NY Nutrition Group - I think it's safe to say we've all be eating a little more pasta as of late. Its easy, tasty and has a long shelf life (it's
Nutrition By Natalie - Vegetables always win (while being just as delicious!). You get to eat more quantity, with more nutrition, for less calories. Win-win-win! Corn pasta: - 1 cup, cooked =
![A Pasta Alternative: Spaghetti Squash – Osinga Nutrition | Registered Dietitian in the Durham Region A Pasta Alternative: Spaghetti Squash – Osinga Nutrition | Registered Dietitian in the Durham Region](https://i0.wp.com/nicoleosinga.com/wp-content/uploads/2013/12/pasta-1.jpg)