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Calories in oatmeal can range based on type and brand. See oatmeal nutrition facts, tips, recommen… | Food nutrition facts, Nutrition recipes, Rolled oats nutrition
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EVERWELL - Thank you for this great post @whitneyerd #repost I'm not anti-protein powder 🚫 I'm just pro-whole foods 🌿 Whenever you can use a protein-rich plant food to supplement protein in
