Cooked 2 oz of Spam and 1/2 cup of Brown Rice last Minute for Work. Only About 317 Calories : r/1200isplenty
RICE WHITE 1/2 CUP – Nasco Nutrition
Chocolate Lemon - Gee that's not a lot hey??? When we start talking portions. I think people skip this stage a little and just guesstimate and that's big when u are relying